We all know the downside of too much sugar consumption - increased weight gain, mood swings, increased risk of certain chronic disease, inflammation, poor skin & poor energy. This one week meal plan complete with recipes and a grocery list is the perfect way to focus on real food, with no added sugar. Sugar is hidden in many foods - we take the guesswork out of trying to limit sugar in the diet. These meals are fresh, delicious, and nutrient-rich. Get off the sugar today!