Know how many calories you need to support your health goals & lifestyle? This one week meal plan is based on an 1800-2000 calorie eating pattern, with 40% carbs, 30% fat, and 30% protein as recommended by our Registered Dietitians. Comes complete with a day-by-day eating schedule, nutrient breakdown, grocery list, & deliciolus recipes!

1800-2000 Calorie 1 Week Meal Plan


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